The Paleo Recipe Book

Sunday, December 14, 2014

Paleo Blueberry Muffin Recipe

Paleo Blueberry Muffin Recipe
One of my favorite things to have for breakfast in the mornings is a cup of green tea and a blueberry muffin, or even two. If you are one of the people who love having muffins in the morning for breakfast, you are going to love this paleo blueberry muffin recipe....
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Tuesday, November 25, 2014

Paleo Apple Streusel Muffins - Good Stuff

Paleo Apple Streusel Muffins
When most people think about a paleo breakfast, eggs and bacon usually come to mind. But there are many other ways to follow the paleo diet than just eating the same things over and over again. If you’re like most people you like to have something sweet from...
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Saturday, November 22, 2014

Paleo Honey Lime Chicken Wings The Healthy Alternative

Paleo Honey Lime Chicken Wings
There is no reason to sacrifice taste just because you’re following a paleo diet. Even for those of you who are not living the paleo lifestyle and just trying to eat healthier, there is still no reason to sacrifice. This paleo honey lime chicken wings recipes...
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Friday, November 21, 2014

Homemade Paleo Mayonnaise - Mmm Mmm Good

Homemade Paleo Mayonnaise – Mmm Mmm Good
If you are anything like me I’m sure you love mayonnaise. The problem is, if you’re following the paleo lifestyle mayonnaise is not on the menu. This is because store bought mayonnaise is made from different vegetable oils like corn oil...
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Tuesday, November 18, 2014

Paleo Friendly BBQ Sauce

Paleo Friendly BBQ Sauce
One thing that people think when they start the paleo lifestyle is that they have to give up all different types of sauces. The truth is that most sauces can be made following the paleo rules and this paleo friendly BBQ sauce proves that. Not only is this a delicious...
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Best Paleo Chicken Nugget Recipe Ever

Best Paleo Chicken Nugget Recipe Ever
There are alot of parents out there these days that have banned their children from eating chicken nuggets. While this mostly was because of the unhealthy fast food nuggets, it was also because the store bought nuggets were not a healthy option either. The ...
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Monday, November 17, 2014

Paleo Fudge Brownie Recipe

Paleo Fudge Brownie Recipe
A lot of people have such a hard time following a diet because they miss their treats. For those of you following the paleo diet, this paleo fudge brownie recipe will allow you to still have your treats. And if you are anything like me, you love chocolate. Of course I...
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Sunday, November 16, 2014

Paleo English Muffin Recipe

Paleo English Muffin Recipe
When it comes to following the paleo lifestyle many people do not like the fact that they cannot eat bread. For me, having a breakfast sandwich every morning was my daily routine. Once I started the paleo diet I thought I could never have a breakfast sandwich again....
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Thursday, November 13, 2014

Paleo Thanksgiving Dessert - Banana Upside Down Cake

Paleo Thanksgiving Dessert – Banana Upside Down Cake
When it comes to following the paleo diet, many people think you have to give up dessert. And with Thanksgiving right around the corner, people following the paleo lifestyle are looking for a paleo Thanksgiving dessert recipe. Here I am...
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Wednesday, November 12, 2014

Paleo Bacon Wrapped Scallops Appetizers

Paleo Bacon Wrapped Scallops Appetizers
One of the best things about following the paleo diet is that you get to eat bacon. This is of course as long as the bacon is all natural. In my opinion, the best thing you can do with bacon is wrap it around other things. Which is where these paleo bacon...
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Monday, November 10, 2014

Paleo Chili Recipe - Crock Pot Style

Paleo Chili Recipe – Crock Pot Style
Winter is right around the corner and this means it is time for some delicious comfort food. And nothing warms your tummy better in the winter than chili. Below you’re going to find a delicious paleo chili recipe that will help you forget...
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Sunday, November 9, 2014

Paleo Chicken Recipe - Paleo Chicken Teriyaki

Paleo Chicken Recipe – Paleo Chicken Teriyaki
Some people think that this chicken dish is something that should be reserved for summers. However I enjoy this paleo chicken recipe so much that I make it year round. Everyone knows that nothing is better than fresh chicken on the grill, but...
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Friday, November 7, 2014

Coconut Flour Pancakes Recipe

Coconut Flour Pancakes Recipe
Many people think that just because you are on a paleo diet you have to give up all the foods you love. Basically anything that has flour in it. This is particularly true when it comes to breakfast foods. But this coconut flour pancakes recipe may just change your...
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Thursday, November 6, 2014

Paleo Workout Plan - How To Choose

Paleo Workout Plan – How To Choose
For those of you trying to lose weight while following the paleo diet, finding a good paleo workout plan is important. As many of you are probably aware, weight loss is 70% about the diet you eat. The other 30% of weight loss is all about exercise....
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Wednesday, November 5, 2014

Paleo Diet And Alcohol

Paleo Diet And Alcohol
When it comes to the paleo diet and alcohol you’ll find that most people do not want to follow the paleo diet because they think they must stop drinking alcohol entirely. Most people know what you can eat on the paleo diet, but they don’t know if they can...
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Saturday, November 1, 2014

What Can You Eat On The Paleo Diet

What Can You Eat On The Paleo Diet
While there are many questions that people have when they start a paleo diet one stands above all the others. What can you eat on the paleo diet? Although there are many guides and E-books that can be downloaded to your computer on this topic I decided to make ...
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Thursday, October 30, 2014

Is The Paleo Diet Healthy

Is The Paleo Diet Healthy
With everything that people know these days about the paleo diet, one question seems to come up again and again. Is the paleo diet healthy? I’ve done a lot of research on this topic and discovered two things. The first thing I noticed is that half the people will...
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Wednesday, October 29, 2014

Paleo Diet Success Stories

Paleo Diet Success Stories
Many people these days do not want to start a new diet program until they’ve seen some success stories. This is completely understandable because if people are not having success on a diet program why should anyone try it. People are looking at the paleo diet...
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Does The Paleo Diet Work

Does The Paleo Diet Work
Many people believe that the paleo diet is the healthiest way for anyone to eat. But many other people wonder, does the paleo diet work? As with anything there are various opinions on this topic. And as with any other eating plan some people claim that it does not work...
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Tuesday, October 28, 2014

What Is The Paleo Diet

What Is The Paleo Diet
Many of you may be asking yourselves what is the paleo diet? The first thing I should point out is that paleo is short for paleolithic. Which means that the paleo diet is actually the paleolithic diet. The paleolithic era was a time in our history when people ate nuts,...
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What To Eat On The Paleo Diet

What To Eat On The Paleo Diet
Many people these days have decided to start eating by following the paleo diet. Something I should point out is that many people do not know what to eat on the paleo diet. This leads to many people eating the wrong types of foods. Believe are not, this is one of...
What To Eat On The Paleo Diet